Cultivating Mindfulness: From Recruitment to Building a Wellness Business with Katie George

In this episode of Sound of Breaking Glass, host Hristina Vaceva sits down with meditation guide, empathy teacher, and author Katie Mantwa George to explore the beauty of starting before you feel ready.

Katie’s journey hasn’t always been linear — but it’s one marked by grace, resilience, and a quiet trust in life’s nudges.

Whether in the boardroom or a meditation circle, Katie has made it her mission to bring softness into high-pressure spaces and to help others reconnect with what’s true.

Together, we explore how personal breakdowns can spark professional breakthroughs, why clarity often comes after the leap — not before — and how we can honour the mystery of becoming while staying grounded in daily life.

Key Themes Include

• How the Universe guides us — even when we resist
• Reclaiming calm in a culture obsessed with speed
• Making space for poetry, stillness, and feminine wisdom at work
• The power of presence in both healing and leadership
• Starting from where you are — even if you’re scared

If you’ve been looking for a sign to slow down, drop in, and trust your timing, this is it.

Where to Find Katie

Website: https://www.beinghumanwell.com

Newsletter: https://www.beinghumanwell.com/newsletter-wellnessguide

Instagram: @beinghumanwell

LinkedIn: https://www.linkedin.com/in/katie-mantwa-george/

Connect with Hristina

Instagram: @lifewelllived.by.hv

LinkedIn: Sound of Breaking Glass